- Prevention of Acne

• At all times try to keep your hands and hair away from your face. Your hands and you hair may contain oils and dirt. If contacted on your face it can contaminate the pores and cause acne.



• Never squeeze or pick your spots! We all know this maybe very tempting, but it would only makes matters much worse. Most spots will heal on it's own. Picking at spots will just increases the chance of it spreading the bacteria or even worst permanently scarring your skin. So remember never to pick on it.



• Trying to reduce stress in your daily routine wherever possible is a great way to prevent acne. More sleep, do more exercise, taking warm baths and a balance diet will contributes to physical well being and hence prevent ance.